Resources for families
Practical tools that help you notice risk, start conversations, and take simple action at home.
these resources are designed for adult children who want to help – without overwhelming their parent or themselves.
Start with something simple
Free Fall Safety Checklist
A room by room guide to notice common risks at home – written to share together.
Conversation starter guide
How to talk about falls without creating resistance.
Helpful tools for family use
Home safety basics
- Lighting
- Footwear
- Stairs
- Bathrooms
After a Fall, Plan
What to do in the hours and weeks after a fall
Recommended products
products we recommend (and Y)
I only share items that:
- Support independence
- Are simple to use
- Respect dignity
- Have real-world value
Categories
- Footwear
- Bathroom safety
- Lighting
- Mobility aids
- Every day helpers
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Common Questions
- Do these replace Physical Therapy?
- What if my parent refuses help?
- How much exercise is enough?
- When is professional care needed?
Support for you, too
Caring about a parent can be heavy. These resources help you:
- Reduce worry
- Set healthy boundaries
- Stay part of a team, not the referee
Ready for more structure?
If you would like guided help beyond resources: