Resources for families

Practical tools that help you notice risk, start conversations, and take simple action at home.

these resources are designed for adult children who want to help – without overwhelming their parent or themselves.

Start with something simple

Free Fall Safety Checklist

A room by room guide to notice common risks at home – written to share together.

Conversation starter guide

How to talk about falls without creating resistance.

Helpful tools for family use

Home safety basics

  • Lighting
  • Footwear
  • Stairs
  • Bathrooms

After a Fall, Plan

What to do in the hours and weeks after a fall

Recommended products

products we recommend (and Y)

I only share items that:

  • Support independence
  • Are simple to use
  • Respect dignity
  • Have real-world value

Categories

  • Footwear
  • Bathroom safety
  • Lighting
  • Mobility aids
  • Every day helpers

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Common Questions

  • Do these replace Physical Therapy?
  • What if my parent refuses help?
  • How much exercise is enough?
  • When is professional care needed?

Support for you, too

Caring about a parent can be heavy. These resources help you:

  • Reduce worry
  • Set healthy boundaries
  • Stay part of a team, not the referee

Ready for more structure?

If you would like guided help beyond resources: